24 July: International Self-Care Day 2022 and its Significance

24 July: International Self-Care Day 2022 and its Significance

Each Year on 24 July, International Self-Care Day (ISD) provides an opportunity to highlight healthy lifestyle self-care programs around the world. ISD is a device developed by the International Self-Care Foundation to promote self-care as a foundation for good health. Since 2011, ISD has been running. Individuals and groups are provided with a media-friendly platform and a focus for promoting self-care in their organizations or communities (independently).

Health stakeholders are invited to use International Self-Care Day responsibly to advance healthy lifestyles and wellness. It is ISF’s pleasure to provide support to groups and organizations wishing to conduct public health programs in accordance with these objectives. Those undertaking public health programs linked to ISD are requested to provide a summary report for future reference and potential deployment abroad.

In recent years, self-care has become increasingly important as people realize the importance of putting themselves first. People have talked about it and are more interested in taking control of their health and wellness by prioritizing themselves because of this.

Read More: 23 July in Indian and World History

International Self-Care Day: History

International Self-Care Day was established by the International Self-Care Foundation in 2011 to raise awareness about self-care. Regardless of the season, International Self-Care Day on July 24 emphasizes the benefits of self-care at any time of day or night, seven days a week. In other words, self-care benefits last a lifetime and aren’t limited to one day. International Self-Care Day simply provides a wonderful opportunity to publicize and reflect on self-care programs.

International Self-Care Day: Significance

The Day serves as a focal point and an opportunity to promote healthy living self-care programs worldwide. Despite its long history, self-care has recently received a lot of attention due to its focus on wellness. A healthy diet, proper cleanliness, and disease-prevention strategies can all fall under this category. A significant amount of progress has been made in the availability and accessibility of novel self-care interventions, and the self-care movement continues to grow.

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