Health
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Is Your Child Ready for a Smartphone? Signs and Alternatives
Don Pablo/ Shutterstock The start of the school year means some parents will be asking a big question: is it…
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What ‘Deep Listening’ Reveals About Nature and Our Place in It
Jakub Maculewicz, Shutterstock Have you ever taken the time to stop and listen to nature? Deeply, quietly and patiently? If…
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Food Allergy vs. Intolerance: What’s the Difference?
Feel good studio/Shutterstock At one time or another, you’ve probably come across someone who is lactose intolerant and might experience…
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What is PNF stretching, and will it improve my flexibility?
Undrey/Shutterstock Whether improving your flexibility was one of your new year’s resolutions, or you’ve been inspired watching certain tennis stars…
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You Can Train Your Nose – Plus 4 Surprising Facts About Smell
DimaBerlin/Shutterstock Would you give up your sense of smell to keep your hair? What about your phone? A 2022 US…
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Why a Common Asthma Drug Now Has Depression Safety Warnings
 Australia’s Therapeutic Goods Administration (TGA) recently issued a safety alert requiring extra warnings to be included with the asthma…
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Heat Exhaustion vs. Heat Stroke: One Is a Medical Emergency
Studio Nut/Shutterstock When British TV doctor Michael Mosley died last year in Greece after walking in extreme heat, local police…
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Lateral Knee Pain: A Physiotherapist’s Guide to Quick Relief
Lateral knee pain disrupts the lives of millions of active people, especially when you have to run or cycle regularly.…
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WHO comments on United States announcement of intent to withdraw
The World Health Organization (WHO) has expressed regret over the United States’ announcement of its intent to withdraw from the…
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Achieve Body Transformation with Rob McElhenney’s Plan
Body transformation has become a popular term in the fitness world, capturing the attention of many who want to change…
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Long-Acting Contraceptives Are as Safe as the Pill for Cancer Risk: New Study
Peakstock/Shutterstock Many women worry hormonal contraceptives have dangerous side-effects including increased cancer risk. But this perception is often out of…
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Recovering After IVF Treatment: Tips for a Smooth Healing Process
IVF is a journey filled with hope, patience, and emotions. Once the procedure is done, the body needs time to…
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Going Bushwalking? 3 Handy Foods to Pack, Including Muesli Bars
Leah-Anne Thompson/Shutterstock This time of year, many of us love to get out and spend time in nature. This may…
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How Leftover Blood and Urine Samples Are Used for Medical Research
Kaboompics.com/Pexels A doctor’s visit often ends with you leaving with a pathology request form in hand. The request form soon…
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What Is Reformer Pilates and Is It Worth the Cost?
Ahmet Kurt/Unsplash Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the…
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