Ben Stokes Prioritizes Fitness Over Alcohol Ahead of Upcoming Test Series
Widely recognized as one of the finest all-rounders in England’s cricket history, Ben Stokes has been sidelined since December 2024 due to injury. The 33-year-old test captain is on the verge of making his comeback, with plans to participate in a one-off test match against Zimbabwe, starting May 22. After undergoing surgery for a hamstring injury, Stokes is eager to contribute significantly to the team following a challenging recovery journey.
## Stokes’ Road to Recovery
Ben Stokes has spent months focused on his recovery after a serious hamstring injury sustained during a match in New Zealand. His surgery in December 2024 marked a turning point, and he has been diligently working towards regaining full fitness. Speaking on the Untapped podcast, Stokes reflected on the difficulties of recovering from injuries and the effort required to return to peak form. Stokes revealed that he has had to adapt his approach to training and conditioning, stating that the process has become increasingly challenging as he ages. Despite these hurdles, the all-rounder remains committed to making a robust comeback against Zimbabwe, where his experience and skills will be crucial.
## Changes in Lifestyle
Stokes has made notable lifestyle changes during his rehabilitation. He addressed his relationship with alcohol, acknowledging that he has abstained since January 2, 2025, to focus on his recovery. While he clarified that he does not intend to quit drinking entirely, he recognizes the importance of prioritizing his health until he is fully fit to play. Stokes has partnered with an alcohol-free spirits brand, CleanCo, which reflects his commitment to a healthier lifestyle. He emphasized that while the urge to drink is now moderate, his focus remains on training and performing at the highest level for England.
## Future Aspirations
Looking ahead, Stokes is optimistic about his role in the upcoming test match against Zimbabwe. He understands that his presence on the field can inspire and uplift his teammates. After opting out of the Indian Premier League (IPL) auctions to extend his Test career, Stokes is determined to make an impact in international cricket. His decision to prioritize red-ball cricket underscores his dedication to the format and his desire to contribute to England’s success in the Test arena. As he prepares for his return, fans and teammates alike are eager to see the captain back in action, where he will undoubtedly bring his trademark energy and passion to the game.
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