If you feel getting aged, consider consuming low-fat milk

Study finds that people who drink low-fat milk experience several years less biological aging than those who drink high-fat (2% and whole) milk | Image Source: vision on Unsplash Milk consumption in adults, particularly high-fat milk intake, is a controversial topic with mixed feelings. A study by Professor Larry Tucker, Ph.D., found people who drink low-fat milk … Continue reading If you feel getting aged, consider consuming low-fat milk