Exercise
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Editor's Choice
How hot is too hot? Here’s what to consider when exercising in the heat
Samuel Chalmers, Adelaide University and Yuri Hosokawa, Waseda University If you like to exercise outdoors, summer gives you more…
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Editor's Choice
Wearing a weighted vest can promote bone health and weight loss, but it’s not a cure-all
Kristen Marie Beavers, Wake Forest University Health and fitness trends come and go, and many fads don’t deliver on their…
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Editor's Choice
Michael Mosley used science communication to advance health and wellbeing. We can learn a lot from his approach
Overnight, we learned of the tragic passing of Michael Mosley, who went missing last week while on holiday on the…
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Featured
Running or yoga can help beat depression, research shows – even if exercise is the last thing you feel like
At least one in ten people have depression at some point in their lives, with some estimates closer to one…
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Featured
Mid Planning Conference for Multilateral Naval Exercise – 2024
The Mid Planning Conference (MPC) of MILAN 24 (Multilateral Naval Exercise - 2024), to be hosted by the Indian Navy…
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News
PARTICIPATION OF INDIAN AIR FORCE IN EXERCISE BRIGHT STAR-23 AT CAIRO AIR BASE, EGYPT
An Indian Air Force (IAF) contingent departed today to participate in exercise BRIGHT STAR-23, a biennial three-service multilateral exercise to…
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News
JAPAN INDIA MARITIME EXERCISE 2022 (JIMEX 23) CONCLUDES
The seventh edition of the Japan India Maritime Exercise 2022 (JIMEX 23) hosted by the Indian Navy concluded in…
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IN-USN SALVAGE AND EXPLOSIVE ORDNANCE DISPOSAL EXERCISE – SALVEX
The seventh edition of Indian Navy – US Navy (IN – USN) The Explosive Ordnance Disposal (EOD) rescue exercise,…
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News
JAPAN INDIA MARITIME EXERCISE 2023 (JIMEX 23)
The seventh edition of the bilateral Japan-India Maritime Exercise 2023 (JIMEX 23) hosted by the Indian Navy, is being conducted…
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News
INDIAN ARMY CONTINGENT PARTICIPATES IN MULTINATIONAL JOINT EXERCISE “EX KHAAN QUEST 2023” IN MONGOLIA
The joint multinational peacekeeping exercise “Ex Khaan Quest 2023” with the participation of military contingents and observers from more than…
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Open Section
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
Muscles move your limbs and body by contracting or releasing. J. Gordon Betts, Kelly A. Young, James A. Wise, Eddie…
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Featured
Long-Term Care Needs Among Retirees Varies Widely, New Research Shows
Good web design has visual weight, is optimized for various devices, and has content that is prioritized for the medium.…
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