How well your immune system works can depend on the time of day

Our body clock has evolved over millions of years to help us survive. kanyanat wongsa/ Shutterstock When microorganisms – such as bacteria or viruses – infect us, our immune system jumps into action. It’s highly trained to sense and eliminate infections and clear up any damage caused by them. It’s typically assumed our immune systems … Continue reading How well your immune system works can depend on the time of day